Magnesium Complex
A dual-form magnesium formula combining magnesium bisglycinate with liposomal magnesium citrate. It is designed to provide a well-tolerated, bioavailable daily magnesium option with 125 mg elemental magnesium per capsule.
Benefits
- 125 mg elemental magnesium per capsule
- Combines magnesium bisglycinate and liposomal magnesium citrate
- Supports normal nervous-system and muscle function
- Supports electrolyte balance and reduction of tiredness and fatigue
- Vegan-friendly formulation
Ingredients
Each capsule provides magnesium glycinate 632 mg and CELLg8® liposomal magnesium citrate 150 mg, providing 125 mg total elemental magnesium (30% NRV). Also contains a phospholipid bilayer (sunflower lecithin), a capsule shell (hydroxypropyl methylcellulose), brown rice powder and silica.
Directions
Adults and children over 9 years: take 1 to 2 capsules daily, or as recommended by your healthcare provider.
Cautions
Do not exceed the recommended dose unless advised. Magnesium may cause digestive upset or loose stools in some people and can interact with certain antibiotics and bisphosphonates. People with significant kidney disease should consult a healthcare practitioner before use. Keep out of reach of children.